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Feel Good Hub Challenges

What is a challenge?

Challenges are typically 30-day activity sharing campaigns beginning at the start of each month each with its own goals, outcomes and sub themes.

Photo of a group of people volunteering at a homeless shelter.
Topical Subject Matter
Image of of young people volunteering at a charity event with an image of a globe and the Children in Need logos overlaid.

Challenges range across our pillars of physical, mental, and financial wellbeing as well as environmental sustainability and doing good for others. They align with the time of year as well as topical public interest campaigns and events.

Encouragement & Micro-learning
Image of a post from Feel Good Hub labelled "Good Tips" with a notification over the top. Notification reads: Well done, you're doing great! Keep it going to get a new best streak.

We combine individual and collective goals with embedded nudges, hints, tips and micro-learning to help users develop positive habits and supportive connections.

All in it Together
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The best results come when the whole team is involved in selecting and participating in the challenge together with friendly competition from other teams on the leader board.

Celebrations & Insights
Image cluster of statistic improvements, a summary video and a line graph.

Each challenge concludes with an uplifting Celebration Video that summarises your achievements and an Insight Report that shows the effect that the challenge has had on your team.

There's something for everyone
You don’t have to walk, cycle or run there’s something for everyone to record e.g. healthy eating, volunteering, recycling. It makes you think about what you do each day.
Anne Sullivan

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Weekly themes

Get Outdoors
Mon 27 June
Soulhub
Mon 4 July
Eat the Rainbow
Mon 11 July
Walk A Day
Mon 18 July
Summer Holidays
Mon 25 July
Sleep Better with Sleep Scotland
Mon 1 August
Let's Connect
Mon 8 August
Cost of Living
Mon 15 August
Climate Action
Mon 22 August
Challenge FAQs

What Challenge should we join?

Our Streakbuilder challenge is a great place to start. But if you want to be more precise about what challenge to choose you may wish to use our Benchmarking Survey to discover what areas you should focus on for best effect. If you are already using the Feel Good Hub App you can poll your people from within the App and let them choose - this is a very powerful driver of engagement.

Who can join a Challenge?

Any group of people can join a Challenge. You can restrict this to work colleagues only by locking down to a specific email domain and controlling distribution of your access code. Or you can invite others such as partners, clients and suppliers.

What happens after the Challenge?

At the end of the Challenge we will send you a Challenge Insights Report and a celebration video re-enforces the sense of togetherness you have created by participating in the Challenge. Thereafter you can keep the momentum up by carrying on with the App in Regular Use mode while you catch your breath for the next Challenge. 

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Image of bar graph results from Feel Good Hub survey tool.
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